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Vitality Foods
Lacto fermentation
Raw lacto fermented vegetables are known to be beneficial to consumer health in a number of ways.
The lacto fermentation process produces large numbers of lactobacilli, which enhance digestibility and increase vitamin levels.
Raw lacto fermented vegetables also:
  • Contribute to the protection of the body against infections
  • Stimulate the immune system
  • Improve the digestion process by regulating the level of acidity in the digestive tract
  • Act as anti-oxidants
  • Facilitate the synthesis of certain nutritional elements, such as Vitamins C and B12 
What are the health benefits of lacto fermentation?
These valuable organisms produce numerous helpful enzymes, as well as antibiotic and anticarcinogenic substances.
The lactic bacteria in raw lacto fermented products:
  • Facilitate the break-down and assimilation of proteins
A comprehensive health food
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